As we head into a new year, (2024), that means dieting for a lot of us.
And the type of diet many will be following is the ever-popular “low-carb”
diet and if you’re one of the millions who’ll be following this type of diet,
here are some of the most nutritious, low-carb food available at your local
supermarket.

The Top-20 Low Carb Foods For The New Year.
a) Asparagus
b) Avocados
c) Eggs
d) Artichokes
e) Peppers
f) Fish
g) Cauliflower
h) Brussels Sprouts
i) Coconut (unsweetened)
j) Mushrooms
k) Collard Greens
l) Raspberries
m) Chia Seeds
n) Red and Organ Meats
o) Nuts-Pecans & Macadamia Nuts
p) Turnips
q) Almond Flour
r) Cheese
s) Olives
t) Protein Powder
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There you have it, the top 20 low-carb foods to add to your 2024 diet
or food plan.
For the whole list of 25 foods and more detail about the benefits of each food,
head on over to Health.com, and once there, type The 25 Low-Carb Foods
to Add to Your Diet in the search bar.

Sources:
* Health.com
* Article by Jillian Kuhala, R.D.
* Medically reviewed by Kayla Girgan, R.D.
* Yahoo News

Please make sure to pass this information on to family and friends
who plan on going on a diet or just want to get healthier in the new year.
Share it over at Facebook, Snapchat, Instagram (stories), Pinterest,
Reddit, Tik-Tok and X (Twitter).

Thank-You!