Are you a fan of protein powder?
Is it your “go-to” food or supplement to get your daily requirements for
protein?

Well, if you’re a fan of the powder, more specifically whey protein, then you
may want to ditch it and try the new and improved kid on the block.
What is it?
Hemp powder.

Yes, it’s been around for awhile, but many are reporting that it’s
better than whey protein.

How, you ask? Look below, for the answers.
* 1/4 cup of the powder, (what you’d add to a smoothie) delivers 15 grams
of protein. 8 grams of fiber and 120 calories.
* Slightly less protein than other powders, but it has much more fiber.
* Benefits of More Fiber-
Feel fuller faster (helping you eat less)
Lower Post-Meal Blood-Glucose Levels and these 2 benefits help in
weight loss.
* Omega-3 fatty acids.
Good for you fats that improve mood and reduce levels of anxiety and
depression.
Some more things you should know about hemp powder…
Hemp protein comes from the same plant species as marijuana but
doesn’t have any mind-altering properties.
Where do you find this powder?
Look for Bob’s Red Mill Hemp Protein Powder at most big chain stores,
(Walmart, Costco, B.J.s, Trader Joe’s, Target and Ocean Lot).
Or at larger supermarkets.

Sources:
* Mira Calton, CN
* Jayson Calton, Ph. Both are authorities on nutrition

Please make sure to pass this information onto loved ones and acquaintances
who take protein powder or are thinking of taking it.
Pass it along at Facebook, Instagram, (stories), Snapchat, Pinterest, Reddit,
Tik-Tok and Twitter.

Thank-You!