The Fall Soup Rx Just For Seniors!
It’s soup weather again and if you’re concerned about slipping and falling on snow or Ice, then you may want to make soup that can help you reduce your odds of falling. The Soup: Read the article for more info.
Beneficial Cheesy Rx Just For Seniors!
Have you given up dairy due to calories
or the high fat? Well, if you’re heading into your senior years and are concerned about falls and fractures, you may want to put it back on the menu. Read this post to get the details