The Bedtime Snack For Deeper Sleep!
You’re probably aware of the dangers of too little sleep, but did you know it can also raise your risk of getting type-2 diabetes? Read this for more info.
The Halloween Treat For A Longer Life!
If you’re one to indulge in more chocolate during the fall and winter months, there’s some good news for you. The good news: It (chocolate) can help you live a few years longer. Yes, the benefits of an ounce or two of chocolate each day…