The Fall Gourd Rx For a Stronger Heart!
Plan on eating more pumpkin this fall and winter? Well, give yourself a pat on the back.
Doing so will add 10 to 12 years to your life. For more info-read this article.
The Fall Rx For Better Health!
If pumpkin lattes, muffins and pumpkin candy are the only things you eat that’s associated with the Fall, it’s time to expand your horizons. Learn how the real pumpkin can benefit your health in 7 ways. For more info-read this article.
The Fall Produce Rxs For Better Health!
As Summer winds down, we’ll be heading into fall, and for a lot of us that means taking advantage of the Fall produce. You know, potatoes, carrots, pumpkin and aubergines (eggplants) and if you do enjoy fall produce but aren’t sure how it improves your…