Double Duty Food Rxs!
Use artichokes, peas and eggplant to make more than one type of meal.
After making these recipes-you can add them to grilled meats, condiments or salad dressings.
The Best Diet Secrets From Other Countries!
Have you ever wondered why you rarely see extremely heavy people in countries like Denmark, Italy, France or Iceland? Well, their secret for maintaining slim physiques don’t come from fad diets or hours in the gym, no- their secrets lie in their traditional foods and…