A Berry-Good Rx For a Slimmer Summer Body!
If you’re a fan of smoothies, and are drinking them to lose weight, (belly-fat) here are 3 smoothies to do just that. Slimming belly-flattening smoothies.
The Summer Sports Rxs For a Leaner Body!
If you’re only form of exercise are the usual ones: yoga, walking and hoisting a kettlebell, then you may want to read this post and learn how some of your favorite sports can also help you get slim & trim.