Valentine’s Day Adult Beverages!
Need an idea for an adult beverage this Valentine’s day? Here are 3 cocktails to help you celebrate your love in style with festive sips that are as delicious as they are to create. Love cocktail no. 1- Cupid’s Favorite Martini! This creamy chocolate martini…
A Football Great’s Diet Rxs For Wellness and Longevity!
Diet secrets from TB12. If you’re a fan of the recently retired football great-Tom Brady, then you’re probably aware of his diet. You know, the alkaline diet, a diet that replaces acid-forming foods with foods that are alkaline. Mr. Brady follows this type of diet…
The Ten Simplest Rxs To Live To 100!
Are you interested in living till 100? Think it’ll take incredible discipline, hours in the gym, a strict vegan diet and loads of expensive vitamins and minerals? Well, you’re wrong, according to researchers who’ve studied the “Blue Zones” (places around the World where people make…
The Sweet Produce Rx To Beat Post-Holiday Stress!
If you’re a regular here at this blog, then you may have guessed what the sweet produce is, and for those who are new, it’s the Sweet potato. Mentioned in a number of past posts, this versatile spud can benefit your health in a number…