A Star’s Food Rx For More Peace & Calm!
Need something to calm you down? Or do you need something to boost energy levels? Well, use the all-natural food remedies that actress and health advocate Suzanne Somers uses. For more info-read this post.
The New Year Smoothie Rx For a Younger Brain!
Are you making more smoothies now that the New year is here? Well, make sure to add more of this red fruit to smoothies. Doing this will keep your brain young.
Simple Health Tips For The New Year-(2023)
No need to overdo an exercise program or diet plan for better health in 2023, just do these simple tips and improve your health.
Leftover Christmas Candy Rxs For Better Health In The New Year!
Plan on having an adult beverage this New Year’s eve? Well, if you do, use some of that leftover candy cane to add to your adult beverage. Why candy canes? Read this article for more info.
Three Tasty Appetizers For The New Year’s Eve Party!
Plan on throwing a New Year’s eve party? What are you serving? Not sure yet, well allow us to introduce you to appetizers. And not just any appetizers, these can made in the Air-Fryer.
The Six Superfoods For More End of The Year Energy!
Are the holidays draining your mental and physical stores? If this is your situation, read this post and learn the 6 best foods to boost physical and mental abilities.
The 3 Simple Tips To Avoid Hangovers In The New Year!
If a few cocktails or champagne are in your plans for this Dec. 31st, make sure you do the things necessary to prevent hangovers. Not sure what those things are? Read this post for more info.
The Hot Tea Rx To Slow Down Aging!
Now is the time to drink plenty of tea, and if you’re a dedicated tea drinker, but only like green, black or herbal, you may want to add this tea to daily menus. The tea: Five-Spice tea. Popular in Asian countries and it may be one of the reason the women age so well. Read the article and learn the recipe.
The Furniture Rx To Lose Winter Weight!
Do you already have a diet and exercise plan for the upcoming new year? Well, add this simple tool and really make weight loss (for the new year) a roaring success. For more info- read this article.
6 Tasty Foods To Lose Winter Belly Fat!
If the 7 to 15 pound weight gain happens to you or a relative and you want some natural tips to deal with it, you’re in luck. Listed within this post are the 6 Best foods to flatten that winter belly.