The Healing Benefits of Fruit & Vegetable Scraps!
Have you been tossing out your vegetable and fruit peels (skins)? Hold onto them, eating, drinking and even placing them on your skin may improve your health. For more info-read this article. The Benefits of Fruit & Vegetable Scraps.
A Refreshing Summer Beverage For Better Health!
Are you one to pass on water now that the weather is warmer? Well, that may be a big mistake. Staying well hydrated can help you live longer and better.
Not a fan of water? Eat and drink these fruits that have plenty of Water.