The Thanksgiving Side Dish To Lower Stress and Tension!
Are you planning a big Thanksgiving dinner this year? And if you are planning on cooking up a storm, what will the side dishes be? Well, if you’re one who usually gets easily stressed and anxiety-ridden, you may want to add some potato dishes to…
Leftover Halloween Candy Rxs For Better Health!
Now that Halloween is over, make sure you take advantage of the candy that’s being sold by your grocery stores. Many stores have to get rid of it to make room for the Thanksgiving and Christmas decorations and if you’re not a fan of candy,…
The Leftover Halloween Treat For Youth and Vitality!
Halloween’s Rx for the “Fountain of Youth!” Are you familiar with HGH? You know, “human growth hormone, aka the fountain of youth hormone. It’s been in the news for the past 2 decades and it’s something that Hollywood celebrities and professional athletes pay thousands of…
The Sunday Dinner Rx For Better Heart Health!
Keep your heart in tip-top shape this Fall and Winter. As the weather gets colder, the odds of having of a heart attack increases. Why, you ask? There are a few reasons, and they are: colder weather makes arteries tighten up and less flexible, and…
A Star’s Slow-Cooker Soup Recipe For Beautiful Tresses!
Reese Witherspoon’s Slow-Cooker Lentil Soup Recipe For Thicker and Luxurious Hair! It’s that time of the year. What time? To break out the Slow-Cooker. And if you’re a fan of slow-cookers and want thicker locks (hair) then this is the recipe for you. This slow-cooked…
Two Tasty Dishes For Better Hearing!
Hear ye, Hear ye, to improve one’s hearing you must make sure you’re getting enough potassium. As we age, we worry about a host of health problems: mental decline, muscle loss, deteriorating eyesight, creaky and achy joints an on and on, and losing the ability…
Thanksgiving Day Rx To Prevent Colds and Flu!
If you read our previous post then you’re well aware of the importance of getting plenty of zinc come fall and winter. Getting plenty of zinc helps thwarts colds and flu, and if you really want tomake yourself even more bullet-proof against colds and flus,…
Slow Cooker Rxs For Avoiding Colds and Flu!
Even though we’re still dealing with the pandemic (Co-Vid19), let’s not forget about the cold and flu season. And if you want to avoid colds and flu in the next few months, you can do so by making your immune system stronger. How does one…
T.V. Star’s Detox Rx For Looking and Feeling Great!
Are you suffering from GI problems, or blood sugar issues, painful inflammationor do you want to lose a quick 10 to 15 pounds (especially in the belly)? Well, you’re not alone, even T.V. stars aren’t expempt from suffering from the above mentioned health problems. And…
The Tasty Salad To Lower Blood Pressure!
Fall can be a blessing for a lot of us: leaves changing to beautiful red and orange colors,*the temperature dropping by a few degrees which stifles the humidity, and then of course the expectations of the holidays, (Halloween, Thanksgiving and Christmas). * For the best…
The Sweet Treat To Help Boost Fall Energy Levels!
With the Fall season in full swing, many of us will need help to get through the cold days and nights, the shorter days and the hustle and bustle of the holidays (Halloween through Valentine’sday). If you need an energy boost during this time, don’t…
Celebrity Chef’s Rx For Deeper Sleep!
Are you a fan of celebrity chef Giada DeLaurentiis! Well, according to recent reports-people are raving so much about one of her dishes that’s made with sausage, rigatoni and butternut squash, they’re making it year round. Butternut squash, the popular gourd that’s affordable and plentiful…