Holiday Scents That Make You Happier!
If the cooking, gift-wrapping and entertaining have you feeling stressed, there are a number of things you can do to lower the stress levels. Things like–Meditate, pray, exercise, (yoga or a long walk) visit a loved one or someone less fortunate or take in a…
The Healing Benefits of A Christmas Tree!
It’s two days before Christmas, and we’re taking a break from food and it’s ability to help you get well and stay well, and writing about something that’s come to signify Christmas. That Something: The Christmas Tree. Long before Christmas trees became symbols that adorn…
Kitchen Hacks For Christmas Dinner!
If the gravy isn’t to your liking or you have to reheat that lasagna and it comes out dry or you want to peel a butternut or acorn squash without all of the effort,you’re in luck, listed below are some kitchen hacks to make your…
The Sweet Christmas Beverage That Boosts Health!
Medical researchers have said that wine, or a beer or even a shot of whisky can bolster your health in a number of ways, but it’s not just alcohol that’ll give you those benefits. Eggnog, the rich and creamy dairy beverage that’s often badmouthed as…
Metabolism-Boosting Spices To Lose Holiday Weight!
If you have a tendency to gain a few pounds each Winter, make sure you include the following spices. The spices boost weight loss, without deprivation and giving you an extra health reward as well. The Spices: * Turmeric- Used by Asian countries for centuries,…
Secrets For a Successful Christmas Charcuterie Board!
Plan on having a Charcuterie board this Christmas or New Year’s Eve? And for those out there who aren’t sure what a Charcuterie board is, just think of a display of cured meats or cheeses. Gaining in popularity these last few years, the boards now…
The Cheesy Italian Dish For Better Winter Health!
Turning back the clocks in November, the shorter days and less sunlight does more than disrupt our sleep, it can also throw off our body clocks. And thrown off body clocks can lead to insomnia, low energy levels and a slower metabolism. Luckily, there are…
A Sweet Treat To Ease Christmas Stress!
If the constant talk about Co-Vid 19 and all of the variants have you stressing out, or if you’re just overwhelmed with the planning of the upcoming Christmas holiday and you need some relief, try some natural remedies before asking a medical professional for some…
Simple Food Hacks For Sweet Lovers!
Bake Up a Storm This Christmas and New Year 2022! Plan on indulging in a sweet treat this Christmas? Or do plan on making a sweet treat this Christmas or New Year’s Eve? Well, you’re in luck, thanks to some amatuer and popular T.V. chefs…
The Healing Benefits of Christmas Leftovers!
Donating tips for all Conservationists! Save The Environment! You may have dozens of candy canes, or a fruitcake (or two) leftover from the Christmas holiday and you’re not sure what to do with them. Well, believe it or not, you can donate those cookies, Christmas…
Christmas Wine and Gourmet Food Gifts For Last Minute Shoppers!
If you’re planning on buying gourmet food or bottles of wine for a friend or family member for Christmas there are only about 5 days left. And if you’re also hoping to save a few dollars on these gifts, you’re in luck, listed below are…
The Comfort Food Rx For a Better Memory!
The Vegetarian Comfort Food! Are you a fan of one of America’s favorite comfort food, Mac & Cheese? It’s beloved by millions, but many are concerned about the calories. The Calories? Yes, from the pasta noodles to the cheeses, it can be a high calorie…