The Recycling Rxs For Your Holiday Leftovers!
If you have some turkey, pot roast, pork roast or chicken leftover from Thanksgiving, Christmas or the New Year and you want some suggestions as to how to get rid of them, you’re in luck. Some moms have come up with innovative ways to use…
The Air-Fryer Rxs For A Tasty Breakfast!
In yesterday’s post, we extolled the virtues of the Air-Fryer. We won’t rehash the benefits again, but if you do have an Air-fryer or plan on getting one, use it to make healthy and great-tasting breakfast dishes. And to get you off on a (healthy)…
The Air-Fryer Rxs For Healthy Snacks and Soups!
Did Santa bring you an Air-Fryer this Christmas? If not, you may want to head out and pick one up, Why? They’re “game changers” especially when it comes to slimming down. Using one can you reduce your calorie intake by up to 80%, all while…
The Spanish Slow-Cooked Chicken Dish To Prevent Colds and Flu!
Although Co-Vid-19 and the variants get all of the media attention, let’s not forget that we’re still in the middle of cold and flu season. Researchers say that 70% of us will encounter nasty cold and flu viruses over the next 2 months and the…
New Milk Rx For The New Year!
Plant-based milk option for 2022. If you’ve given up dairy (milk) and are tiring of almond, soy and coconut milk, perhaps you’ll want to try the new and up and coming milk. What milk is that? Potato milk. If you’re making a face and laughing…
The Roasted Dish Rx To Help Beat The Winter Blues!
Are you or a loved suffering from the Winter blues also known as “SAD?” And what is SAD, you ask? It’s seasonal affective disorder. It may be affecting 7 of 10 Americans and it’s caused by spending more time indoorsespecially now that it’s colder, a…
An Apple A Day Keeps You Youthful and Sexy!
You’ve probably heard the old adage- “An apple a day keeps the doctor away” but are you really sure what it means? America’s “favorite fruit” isn’t just cheap and great-tasting, it also has incredible “youth-boosting” qualities. What qualities, you ask? Continue reading to find out….
The Supplemental Rxs For Losing Winter Weight!
Best Weight Loss Supplements of 2022! Yes, we’re all about finding natural solutions, (food, exercise and stress reducing techniques, meditation) to combat your health woes, but sometimes we may need a supplement to also help. The following supplements can aid you in your quest to…
5 “Superfoods” From India!
We can learn a lot from the people from India, food-wise. The people have used food to heal and prevent ailments and illnesses for centuries and we’re not talking about Chai tea or Ghee, and if you’ve ever wondered what are the “superfoods” they eat,…
Three Chicken Soup Rxs For What Ails You!
Chicken soup has been recommended to help you get rid of colds for decades, in fact, some even call it “Jewish Penicillin” because so many Jewish momsand grandmas have used it to help family members get over colds and flu, but hold on, in addition…
Fat-Melting Soup Rx For Vegans!
Diet Advice For Teen Vegans! If you have a teen or are a teen who plans on going “vegan” for the new year, (2022), remember to proceed with caution and follow a few rules. Eating this way can prevent and reverse serious conditions like heart…
All-Natural Hangover Cures From The Grocery Store!
11 Natural Cures For That Hangover! Happy New Year, 2022! The year 2021 is almost done and a new year (2022) awaits us, and if you’re planningto have a few adult beverages to ring in the new year, you may end up with a hangover….