The Vegetarian Dish Rx For Better Sleep!
Have trouble getting to or staying asleep? Here’s a list of the best and worst foods if you’re having trouble getting to and staying asleep.
The Vegan Stir-Fried Rx To Slow Down Aging!
Need more recipes that’ll help you slow down the aging process? Here’s one-using tofu, a gluten-free, vegan alternative. Use tofu and vegetables to
make a tasty stir-fried dish.
Tasty Middle Eastern Vegetarian Dish For Brunch or Dinner!
Tired of the same old egg dishes-scrambled, boiled and poached, try this popular dish from Israel, eggs that are simmered in tomato sauce called Shakshuka
The Salad Rx To Tame Blood Fats!
Your doctor may have warned you
about cholesterol, but did he (or she)
talk you about triglycerides? Also known as blood fats. If your blood fats are high, use these 5 tips to get them in the “normal range”
America’s New Diet Rx To Turbocharge Fat Loss!
Have you given up on your new year’s resolution to lose weight?Well, make one more effort and try this diet to
remove inflammation and belly fat in 2 to 3 months. The diet: The 17 Day Kick-Start diet by Dr. Mike Moreno!
Slow-Cooked Chicken Rx To Lower Blood Pressure!
Use your slow-cooker to lower your blood pressure. Make this tasty chicken and barley chili recipe and lower your blood pressure by 10 to 15 points.
Simple Rxs To Slim Down For Good!
Tired of yo-yo dieting? Well get off the dieting merry-go-round by using these simple tips. Use these tips to keep the weight off for good (the rest of your life).
Soup Recipes For Leftover Chicken!
Are you tired of the same old chicken noodle soup? Well, you’re in luck, here are 4 recipes for something other than chicken noodle soup, the recipes: Chicken gumbo, chicken tortellini, chicken tortilla and Greek chicken soup
The Mardi Gras Adult Beverage Rxs For Better Health!
Plan on going to Mardi Gras this year? If not, have your own Mardi Gras at home and make the drinks that are usually served at Mardi Gras. Drinks like Frozne Hurricanes, Pralin Milk Punch, Creole Bloody Mary and Strawberry Pimms Cups
Natural Rxs For Turning on Weight Loss Hormones!
You count calories, exercise for hours, and you still have a muffin top, love handles and thick thighs, what gives?
It may be your hormones? Read this post if you want some news on how to switch on these hormones.
The Superfoods For a Super Winter!
There are 5 more weeks left to the Winter season and if you want to avoid cold sores, winter blues, breathing problems, cold sores, viruses and sinus infections, then you must read this post
The Baked Potato Rxs For Dinner!
The healing benefits of Baked Potatoes!
Have you given up potatoes due to the carbs, fat and gluten? Well, it’s actually
less fattening and gluten-free, depending on how you make them.
So, if you’re still eating carbs and want some great baked potato recipes then you must read this post.