The Comfort Food Rx For Faster Weight Loss!
Are you sticking to your resolution of getting into shape, (losing weight)? Well, if it’s difficult to give up foods like meatloaf, you may want to read this article first. We explain how you can still have Mom’s meatloaf and lose weight.
Gluten-Free Meals For Passover 2022!
Passover is less than a month away and if you’re still undecided about the menu, here are 4 recipes to make it a special holiday. The recipes are perfect for Passover and gluten-free.
The Indian Tea Rx For Better Health!
Do you drink green, black, Earl Grey or Oolong tea? Well add India’s favorite tea Chai tea to your daily menus and watch your health improve considerably.
The Carb Rx To Beat Jet Lag!
Are you a frequent traveler? Do you experience jet lag? What are some of the things you do to beat it? Drink more water. More coffee. Take Melatonin. Well, if none of these things work, try the food remedy featured in this post.
The Best Smoothies To Prevent Aging!
Americans are really concerned about aging. Aging of the face and body. But what about the aging of your heart, joints and brain? If you want to keep your heart, joints and brain in optimal shape, then you must read this blog post.
The No-Cook Diet Rxs For Faster Weight Loss!
Are you still on your New Year’s resolution plan of losing weight? Well, if it’s slow-going and you want to speed things up, why not try the “no-cooking” diet. That’s right, here are some low-calorie meal options that don’t require you to spend hours over the stove .
The Morning Beverage Rx To Slow Down Aging!
Coffee has been called a “miracle beverage.” It’s called that because it can help reduce your risk of heart disease, certain cancers, and diabetes. But new research says it can also help slow down the aging process. Not convinced? Well, read this article and become a believer.
The Top Eight Energizing Superfoods!
If fatigue sets in by 1:00 pm, you may not be eating the superfoods that supply you with the right vitamins and nutrients. Not sure what foods those are? Read this post to find out.
The Tasty Taco Rx For Faster Weight Loss!
Has your new year weight loss plan stalled? It may be the amount of fiber in your diet. According to researchers-we need to get about 30 grams of it (fiber) to really make weight loss a reality. So, if you’re not losing weight and want some tips on fiber and the foods with the most fiber, this is the article for you.
The Easter Dinner Rx For Longer Hair!
Concerned about thinning locks (hair)? Want to reverse that hair loss? Try the Easter meal Rx before taking any over-the-counter and Dr. prescribed medicine.
The New DNA Diet Rx To Slim Down Fast!
Did you follow the Blood type diet in the mid 90’s? Well, today, there’s a new and improved blood-type diet and if you want more details, then you must read this article.
The New & Improved Rxs For Grain Bowls.
Are you a fan of grain bowls? Well, if you’ve been only using brown rice or quinoa, try the new and improved grains known as sorghum, barley and millet.
These grains are also less inflammatory and easier-to-digest.