A Refreshing Summer Beverage For Less Stress!
If you get more stressed out this time of year, you may be suffering from nerve damage. What type of Nerve damage?
Read this post to find out.
Food Alternatives To Counter Diet Drugs!
Are you or someone close to you thinking about taking Ozempic? Before you do, you may want to read this post, and try the safer food options that mimick Ozempic.
The 2 Safest Chocolate Bars For Chocolate Lovers!
Concerned about your dark chocolate being safe? Well, choose the 2 safest dark chocolate bars on the market.
The New Grain Rx For Faster Weight Loss!
Tired of brown rice, quinoa and cauli-rice? Try this new up-and-coming grain
Read this article for more info.
The Comfort Food Rx That Shuts Down Cravings!
Need a recipe for a hearty and filling Sunday dinner? Why not go with Shepherd’s pie. If you make the pie with a 1/3 less potatoes and more of this vegetable, you’ll do wonders for your waistline. For more info-read the article.
The Beverage Rx To Boost Summer Energy Levels!
Need more energy now that it’s warming up? No problem, one way to do it is by drinking. No- not a beer or energy drink, but an orange drink. An orange creamsicle to be exact. Recipe inside.
Hearty “Non-Meat” Dish For The NBA Playoffs!
Any NBA fans out there? If you are and plan on watching the upcoming finals, you may want to make this tasty, meatless chili as one of the dishes.
It’s made with mushrooms, which are less expensive and better for your health. Enjoy.
The Memorial Day Salad Rx To Ease Aches & Pains!
Plan on having a pasta or potato slad dish this Memorial day? Well, if you are, then you may want to put some of this green herb (medicine) in it, especially if aches and pains are making life difficult. For more info: Read this article.
The Memorial Day Side Dish To Safeguard Skin!
Plan on making the Summer favorites Potato and Macaroni salads? Well, make sure to add this herb. Not only will it taste great, you’ll also be protecting your skin from the Sun’s harmful rays. Yes, natural Sunscreen.
The Best Low-Carb Whole Grain For Bread Lovers!
If you think that this Summer won’t be fun because you’re not eating bread anymore, think again. If carbs and calories are a concern, try this bread instead. The bread: Read this article for more details.
2 Simple Rxs For Better Summer Sleep!
If the warm weather and humidity keep you from sleeping in the Summer months, you may need help. What kind of help? All-Natural Non-Medicinal help. Read this article for more info.
The Scandinavian Rxs For Better Health!
Want to increase longevity like the people of Norway? If you do, then you have to read this post for more info.