5 Female Hollywood Stars Reveal Their Favorite Slimming Snacks!
Do you ever wonder how some of your favorite stars stay slim & trim? Well, believe it or not, they do snack, and the snacks they eat are healthier and better for you. For more info- read the article.
The New, Up and Coming Protein Powder!
Are you a fan of whey protein powder? Well, new research says that Hemp powder may be better for you, how so?
Read this article for the details.
12 Incredibly Easy Fat Burning Tips For The Fall!
If weight gain is inevitable in the fall and/or winter, then you may need these
12 tips. The tips: simple strategies to prevent and lose weight easily and effortlessly.
Incredibly Tasty Desserts From Summer Fruits!
The price of certain fruits are going down, and if you enjoy (say) cherries, nectarines & plums, then you may want to read this article. The article: Learn how to make delicious desserts with the above-mentioned fruits.
The Not So Good For You “Healthy Foods!”
Are you eating a “healthy” diet? Does your diet include Milk, Veggie burgers, Yogurt & Ice cream? Well, they may not be so healthy, for the healthier choices- read this article.
The Summer Fruit Rx For a Slimmer Body!
If you’re forgetting to drink more water in the Summer, that’s okay. Getting more hydration doesn’t have to only come from water. You can also get hydrated from the plethora of fruits and vegetables available this time of year.
The 6 Best Foods For a Slimmer and Trimmer Summer Body!
It’s not too late to get into that bikini or pair of Speedos. If you need help, read this post and learn the 6 best foods to help you tighten and tone up your body.
Two No-Cook Salads Perfect For The Summer Heat!
Tired of cooking in this heat? Here are 2 recipes for hearty and nutritious salads that’ll replace the burgers, steaks, hot dogs and sides you usually cook this time of year.
The Summer Melon Rxs For Better Health!
Do you enjoy eating cantaloupe & watermelon this time of year? Well, if you want to how each can benefit your health, read this article.
Three Side Dishes For The July 4th Barbecue!
Need a side dish for this year’s 4th of July party? You’re in luck, not just one, but 3 side dishes to go along with those grilled chicken thighs or burgers. Enjoy.
Three Slimming Breakfast Recipes For The Weekend!
Want some breakfast recipes that are slimming and good-for-you? Read this article and get 3 tasty and slimming recipes.
Three Incredibly Tasty Recipes for Leftover Barbecue Meat!
Plan on forgoing the burgers, hot-dogs and chicken thighs this Fourth of July?
Well, why not smoke a brisket? And if there are leftovers, you can it (the brisket) to make these 3 tasty dishes.