The Top 5 “Habits” That Make You Look Older!
Concerned about you look? Well, you’re not alone, millions feel the same way.
So, do something about it. To start- read this article first.
The Green Veggie Rx For Improved Health!
If making smoothies is part of your everyday regimen, make sure to include plenty of this green. The green? Read the article for more info.
2 Delicious Dip Recipes For Speedier Weight Loss!
Is weight loss not happening fast enough? It may be because of the liver, a fatty liver to be exact. For more info-please read this article on how to treat your fatty liver (with vegetables) and not drugs.
3 Recipes For That Extra Summer Produce!
Plan on visiting farmers’ markets or road-side stands this weekend? Well, if you do buy plenty of produce, you may want to use 1 or all 3 of the recipes. listed in this post.
Seven Delicious Pain-Relieving Superfoods!
Do you suffer from aches & pains? Are you feeling less limber as you age? Well before reaching for Aleve or Advil, try the better alternative. What is it? Food.
5 Female Hollywood Stars Reveal Their Favorite Slimming Snacks!
Do you ever wonder how some of your favorite stars stay slim & trim? Well, believe it or not, they do snack, and the snacks they eat are healthier and better for you. For more info- read the article.
The New, Up and Coming Protein Powder!
Are you a fan of whey protein powder? Well, new research says that Hemp powder may be better for you, how so?
Read this article for the details.
12 Incredibly Easy Fat Burning Tips For The Fall!
If weight gain is inevitable in the fall and/or winter, then you may need these
12 tips. The tips: simple strategies to prevent and lose weight easily and effortlessly.
Incredibly Tasty Desserts From Summer Fruits!
The price of certain fruits are going down, and if you enjoy (say) cherries, nectarines & plums, then you may want to read this article. The article: Learn how to make delicious desserts with the above-mentioned fruits.
The Not So Good For You “Healthy Foods!”
Are you eating a “healthy” diet? Does your diet include Milk, Veggie burgers, Yogurt & Ice cream? Well, they may not be so healthy, for the healthier choices- read this article.
The Summer Fruit Rx For a Slimmer Body!
If you’re forgetting to drink more water in the Summer, that’s okay. Getting more hydration doesn’t have to only come from water. You can also get hydrated from the plethora of fruits and vegetables available this time of year.
The 6 Best Foods For a Slimmer and Trimmer Summer Body!
It’s not too late to get into that bikini or pair of Speedos. If you need help, read this post and learn the 6 best foods to help you tighten and tone up your body.