Hollywood’s Green Smoothie For Youthful Skin!
Want to know the secret (green) remedy Reese Witherspoon and Drew Barrymore
use to keep their skin youthful and taut?
Well according to nutritionist-to-the-stars Kimberly Synder, the 2 stars drink a
green smoothie to turn back the hands of time.
Why a smoothie?
The smoothie is made with greens, which have more valuable nutrients than
any other food group on the planet, and when they’re condensed and blended
into a juice, the vitamins, minerals and amino acids will flow right into your
system to rejuvenate and revitalize your skin. Plus, spinach contains 2 skin-
saving antioxidants, that help restore skin firmness and elasticity from the
inside out.
So, if you want an inexpensive and safe alternative to cosmetic surgery,
facial peels and frequent injections, here’s the recipe for a “Hollywood
Skin Smoothie!”
To make:
Add 1 cup of top quality water (try Fiji or Perrier)
to your blender, 3 cups of spinach, 3 cups of Romaine
lettuce, 1/2 avocado, 1 stalk of celery. 1/2 chopped apple,
1/2 chopped pear and blend until smooth.
Add 1/2 banana and 1 Tbs. of fresh lemon juice and blend
for another 30 secs.
Enough for 2 to 2 and 1/2 servings. Drink an 8 oz. glass and then
refrigerate the leftovers and drink within a day.
That’s it- the green smoothie secret used by stars Drew Barrymore
and Reese Witherspoon.
Source:
* Kimberly Snyder, author of The Beauty Detox Solution
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