Stars reveal their favorite snack secrets.

If you think female stars are just eating salmon and salad and spending hours
doing Pilates to maintain their svelte figures, you’re wrong.
In fact, many female stars admit to having cravings and instead of fighting and
resisting those cravings, many have found some healthy alternatives.

Continue reading, and learn some of the favorite low-cal and healthy treats
many stars eat and drink.

a) Jane Seymour-
Former “Bond girl” and Dr. Quinn, Medicine Woman loves crackers and not just
any white carb and salt filled cracker, no, she goes for a cracker called Mary’s
Gone Crackers. The crackers are baked with whole-grain brown rice, seeds
and quinoa, a grain loaded with protein and fiber, both of which have been
proven to shut down cravings.

b) Jewel-
Singer and Poet Jewel, loves protein bars and the protein bar that Jewel
fancies is one called Power Crunch Red Velvet Protein Bars.
The protein bars are made with whey protein, which is shown to speed up
the metabolism.

c) Eva Larue-
Former star of All My Children and CSI Miami, loves something sweet in her
coffee and it’s not sugar. Her sweet choice: Chocolate Chips. The chocolate
chips are Max Vegan Mini Chips. And Ms. Larue says that stirring about a dozen
chocolate chips into her morning coffee is like drinking a sugar-free mocha cup
of coffee.Plus, researchers have said that eating a little chocolate in the morning
is a great way to fire up your metabolism and burn fat throughout the day.

d) Bethenny Frankel-
T. V. personality Ms. Frankel loves chips, Not potato chips, but pineapple chips.
The brand: Mariani Pineapple Chips. She loves the chips because they offer the
same mouthfeel and crunch of kettle chips. The chips are just pineapple, which
means they’re full of fiber and the more fiber you get, means you’ll feel fuller for
longer periods of time and reduce your appetite and that helps you eat fewer
calories throughout the day.

e) Belinda Carlisle-
The lead singer of the female group “The Go-Go’s, loves gummies. Not just any
gummies, but gummies made with apple cider vinegar. The gummies: Goli Nutrition
Apple Cider Vinegar Gummies. She says they taste like Haribo, but are healthier.
These gummies give Belinda the advantages of A.C. V. without the burning of the throat
one gets from regular A.C.V. And getting a Tbs. or two of A.C.V. each day can lead to
a 10% loss in body fat.

f) Ellen Pompeo-
The long time star of Grey’s Anatomy prefers to drink her special treat.
What is it? Hibicus tea. Although the tea has been in the news for quite
some time as a safer and less costly way to reduce blood pressure.
Ms. Pompeo drinks it for the slimming benefits.
The tea has been shown to reduce inflammation and suppress appetite.
Find Hibiscus tea at any grocery store or health food store.
And if you want top quality tea- go online to a tea store and purchase
some there.

g) Lisa Hartman Black-
Actress, singer and wife of country singer Clint Black, is similar to singer Jewel
in that she loves protein bars. Her choice for a sweet treat: Kind Bar Minis.
She prefers the protein bars with chocolate and nuts. And these mini bars
are made with chicory root- and this root is a type of fiber that increases levels
of hunger-fighting hormones, slashing all-day calorie intake by 30%.

Sources:
* First For Women-Sept. 4th 2023 Edition
* First For Women-March 11th 2024 Edition
* Star Magazine
* Womens Health Magazine
* Eatthis.com/ the 30 Best Celebrity Diet Secrets

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