Hey, when that craving for something sweet or salty kicks in
do you cave in and reach for those chocolate chips cookies or
bag of potato chips?

Well, according to the popular website–EatingWell.com, you can
indulge in snacking but just make sure it’s a “healthy snack.”

A healthy snack?
Yes, one made with good fats (olive and coconut oil), top quality
flours, nuts, fruits, sugars and spices.

And the site makes sure that all types of snacks are covered,
which means if you like something sweet, then then are cookies
and bars and for those who love salty and savory, there’s popcorn
sweet potatoes, and hummus.

So, if you’re an afternoon or evening snacker, here’s a list of some
of the snacks for when those cravings hit.

1) Banana-Chip Chocolate Chip Muffins (without flour)
2) Garlic Hummus
3) Peanut Butter Oat Energy Balls
4) Dates and Pistachio Bites }
5) Air-Fried Chickpeas
6) Air-Fried Sweet Potatoes
7) Crispy Peanut Butter Balls
8) Lemon-Parm Popcorn
9) Avocado & Salsa Crackers
10) Cranberry-Almond Granola Bars

There you have it, a list of the top afternoon and evening snacks.
And if you want more than “good-for-you snacks” then head on over
to Eating well.com and type top 25 healthy snacks in the search bar.
And lastly, once you find the article and the recipes (for snacks),
stick around and read some of the other articles related to
health and well-being.
Some other topics:
* Low Calorie Snack Recipes
* Soups to Lower Cholesterol
Plus, many, many more

Sources:
* EatingWell.com
* AllRecipes.com

Please pass this article on to family and friends who love to snack
but are worried about the weight gain and/or damage to their health.
Share it over at Facebook, Instagram (stories), Pinterest, Snapchat,
Reddit, Tik-Tok and X (Twitter).

Thank-you!