The Christmas Cookie Recipe For Weight Loss!
Are baking and eating cookies something you do each Winter? Concerned about weight gain? Well, add this spice to the batter and watch the pounds drop. The spice? read this article for more info.
Best Cheeses For The Holidays!
Are you a cheese Lover? Well, don’t let your love of cheese derail your weight loss goals, here are the 3 best cheeses
to prevent and eliminate belly fat.
The Top Vegetables For Weight Loss!
For many the fall and winter months can cause significant weight gain and if this describes you, then you may want to read this list. The list: The top 13 vegetables to help you lose weight.
Lower Calorie Soup Recipe For The Colder Months!
Do you enjoy creamy soups in the colder months, but not the high calories? You’re in luck, here’s a recipe for a lower calorie creamy soup.
2 Delicious Dip Recipes For Speedier Weight Loss!
Is weight loss not happening fast enough? It may be because of the liver, a fatty liver to be exact. For more info-please read this article on how to treat your fatty liver (with vegetables) and not drugs.
5 Female Hollywood Stars Reveal Their Favorite Slimming Snacks!
Do you ever wonder how some of your favorite stars stay slim & trim? Well, believe it or not, they do snack, and the snacks they eat are healthier and better for you. For more info- read the article.
The New, Up and Coming Protein Powder!
Are you a fan of whey protein powder? Well, new research says that Hemp powder may be better for you, how so?
Read this article for the details.
12 Incredibly Easy Fat Burning Tips For The Fall!
If weight gain is inevitable in the fall and/or winter, then you may need these
12 tips. The tips: simple strategies to prevent and lose weight easily and effortlessly.
The Summer Fruit Rx For a Slimmer Body!
If you’re forgetting to drink more water in the Summer, that’s okay. Getting more hydration doesn’t have to only come from water. You can also get hydrated from the plethora of fruits and vegetables available this time of year.
The 6 Best Foods For a Slimmer and Trimmer Summer Body!
It’s not too late to get into that bikini or pair of Speedos. If you need help, read this post and learn the 6 best foods to help you tighten and tone up your body.