The Best Smoothies To Prevent Aging!
Americans are really concerned about aging. Aging of the face and body. But what about the aging of your heart, joints and brain? If you want to keep your heart, joints and brain in optimal shape, then you must read this blog post.
The No-Cook Diet Rxs For Faster Weight Loss!
Are you still on your New Year’s resolution plan of losing weight? Well, if it’s slow-going and you want to speed things up, why not try the “no-cooking” diet. That’s right, here are some low-calorie meal options that don’t require you to spend hours over the stove .
The Morning Beverage Rx To Slow Down Aging!
Coffee has been called a “miracle beverage.” It’s called that because it can help reduce your risk of heart disease, certain cancers, and diabetes. But new research says it can also help slow down the aging process. Not convinced? Well, read this article and become a believer.
The Top Eight Energizing Superfoods!
If fatigue sets in by 1:00 pm, you may not be eating the superfoods that supply you with the right vitamins and nutrients. Not sure what foods those are? Read this post to find out.
The Easter Dinner Rx For Longer Hair!
Concerned about thinning locks (hair)? Want to reverse that hair loss? Try the Easter meal Rx before taking any over-the-counter and Dr. prescribed medicine.
The New DNA Diet Rx To Slim Down Fast!
Did you follow the Blood type diet in the mid 90’s? Well, today, there’s a new and improved blood-type diet and if you want more details, then you must read this article.
Sunday Side Dish For Stronger Bones!
Plan on making mashed potatoes for that fried chicken or pork roast? Well, make sure to use a combo of potato and rutabaga, serving it this way helps keep bones strong.
The Vegetarian Dish Rx For Better Sleep!
Have trouble getting to or staying asleep? Here’s a list of the best and worst foods if you’re having trouble getting to and staying asleep.
The Salad Rx To Tame Blood Fats!
Your doctor may have warned you
about cholesterol, but did he (or she)
talk you about triglycerides? Also known as blood fats. If your blood fats are high, use these 5 tips to get them in the “normal range”
America’s New Diet Rx To Turbocharge Fat Loss!
Have you given up on your new year’s resolution to lose weight?Well, make one more effort and try this diet to
remove inflammation and belly fat in 2 to 3 months. The diet: The 17 Day Kick-Start diet by Dr. Mike Moreno!