The Middle Eastern Fruit Salad For Better Health!
Learn the eating secrets of Israel that help the people enjoy some of the best heart health in the World.
The Tasty Dessert Rx For Your Lungs!
You take care of your heart and brain, but what about your lungs? Here are some simple tips to keep your lungs in tip-top shape.
The Spring Green Rx For a Longer Life!
Concerned about aging? Well just in time for Spring is a salad that’ll not only let you enjoy the first crop of greens, it’ll also add about 5 to 7 years to your life. Just call it the “Longevity Salad!”
The Indian Tea Rx For Better Health!
Do you drink green, black, Earl Grey or Oolong tea? Well add India’s favorite tea Chai tea to your daily menus and watch your health improve considerably.
The Carb Rx To Beat Jet Lag!
Are you a frequent traveler? Do you experience jet lag? What are some of the things you do to beat it? Drink more water. More coffee. Take Melatonin. Well, if none of these things work, try the food remedy featured in this post.
The Best Smoothies To Prevent Aging!
Americans are really concerned about aging. Aging of the face and body. But what about the aging of your heart, joints and brain? If you want to keep your heart, joints and brain in optimal shape, then you must read this blog post.
The No-Cook Diet Rxs For Faster Weight Loss!
Are you still on your New Year’s resolution plan of losing weight? Well, if it’s slow-going and you want to speed things up, why not try the “no-cooking” diet. That’s right, here are some low-calorie meal options that don’t require you to spend hours over the stove .
The Morning Beverage Rx To Slow Down Aging!
Coffee has been called a “miracle beverage.” It’s called that because it can help reduce your risk of heart disease, certain cancers, and diabetes. But new research says it can also help slow down the aging process. Not convinced? Well, read this article and become a believer.
The Top Eight Energizing Superfoods!
If fatigue sets in by 1:00 pm, you may not be eating the superfoods that supply you with the right vitamins and nutrients. Not sure what foods those are? Read this post to find out.
The Easter Dinner Rx For Longer Hair!
Concerned about thinning locks (hair)? Want to reverse that hair loss? Try the Easter meal Rx before taking any over-the-counter and Dr. prescribed medicine.