The Winter Olympic Rxs To Lose Winter Weight!
If the Winter Olympics in China are inspiring you to get into shape, then you must read this post. This post tells you the best Olympic events that’ll help you get into tip-top shape just in time for the Spring and Summer season.
Lower Calorie Desserts For Valentine’s Day!
Want to end Valentine’s day on a high note? Do it with dessert. Dessert? Yes, chocolaty desserts that are all under 300 calories per serving. Dessert No. 1- Light & Luscious Chocolate Muffins! Ingredients: 1 1/2 cups of semisweet chocolate chips, divided 3 free range…
Valentine’s Day Adult Beverages!
Need an idea for an adult beverage this Valentine’s day? Here are 3 cocktails to help you celebrate your love in style with festive sips that are as delicious as they are to create. Love cocktail no. 1- Cupid’s Favorite Martini! This creamy chocolate martini…
2 Recipes For One-Pot Winter Stews!
It may be six more weeks of winter according to Punxsutawney Phil- (the groundhog) and if that’s case, then you’ll need some dishes to combat these conditions and one way to combat it is through food. More specifically- Stews. Here are 2 recipes for hearty…
A Football Great’s Diet Rxs For Wellness and Longevity!
Diet secrets from TB12. If you’re a fan of the recently retired football great-Tom Brady, then you’re probably aware of his diet. You know, the alkaline diet, a diet that replaces acid-forming foods with foods that are alkaline. Mr. Brady follows this type of diet…