The Low-Carb Rx For America’s Favorite Comfort Food!
What is your favorite comfort food? Mac & Cheese. Burger and FriesHot Dogs and Pork N’ Beans or Meat Loaf & Mashed Potatoes. None of the above. Well then, it must be pizza. That’s right, according to recent polls, 65% of Americans name pizza as…
Healing Water Rxs For The New Year!
Bathe your way to better health! Whenever we have an ache or pain, need to lower our blood pressure or get rid of frequent headaches, what does the medical professionals and Big Pharma recommend? Pills! If you would like to try something natural before going…
The Comfort Food Rx For Women Over 50!
Strong Bones For Life! Ladies, some good news and some bad news. First, the bad news: If you’re over 50 you’re at risk for osteoporosis (weak and thinning bones). Why? Your estrogen levels are declining. And the good news: There are a few incredibly easy…
Two Soup Rxs For The New Year!
Soup recipes for Veganuary-( New Year)! If you’re cutting down on or avoiding meat altogether for the New Year and you’re looking for recipes that’ll replace the meat, you’re in luck. Listed below are 2 soup recipes that include plenty of vegetables that’ll not only…
The Saving Rxs For Ordering Take Out!
Have you been ordering a lot of take out due to the Pandemic? Is it becoming more expensive to do so? Well, if you’re wallet is taking a beating and you want some tips on how to cut those costs, you’re in luck. Listed below…
The Green Plant Rx To Speed Up Weight Loss!
Drop Winter weight with Smoothies! Need to drop a few pounds after overdoing it from Halloween right up until the New Year? Well, you may want to add a blue-green algae “superfood” to smoothies, smoothie bowls, bowls of oatmeal or cups of green tea. The…
The Keto Breakfast Rxs For Better Health and Weight Loss!
If 2022 is the year you decided once and for all that it’s time to slim down and you’re going with the extremely popular “Keto” diet, here are some healthy breakfast options to get you started. Keto Breakfast No. 1- Bacon, Egg and Avocado Sandwiches!…
12 Incredible Uses For Leftover Peels!
If you’re concerned about the planet and really want to do your part in helping the environment then you may want to hold onto your peels. Peels? Yes, banana peels. The goal of this blog is to find the best alternative methods (food & exercise)…
Longevity Beverage Rxs From Greece!
Drink Like The Greeks For Happiness and Longevity! Our last post: The 10 Must-Buy Grocery Items For The Mediterranean Diet, was all about the foods one must buy if they plan on following the “Mediterranean diet,” and today’s post is all about beverages. Beverages? Yes,…
The 10 Must-Buy Grocery Items For The Mediterranean Diet!
If you’re New Year’s resolution is lose weight and you’re trying to decide what type of diet to follow, you may want to go with the Mediterranean diet. Why the Mediterranean diet, you ask? According to experts, it’s the diet that’s not gimmicky, say like…