The New and Improved Greens of 2022!
Learn all about the benefits of the new greens of 2022. The greens: Arugula, Bok choy, Tuscan kale, Swiss Chard, and Beet Greens
The Tasty Dessert Rx For Your Lungs!
You take care of your heart and brain, but what about your lungs? Here are some simple tips to keep your lungs in tip-top shape.
The Indian Tea Rx For Better Health!
Do you drink green, black, Earl Grey or Oolong tea? Well add India’s favorite tea Chai tea to your daily menus and watch your health improve considerably.
The New DNA Diet Rx To Slim Down Fast!
Did you follow the Blood type diet in the mid 90’s? Well, today, there’s a new and improved blood-type diet and if you want more details, then you must read this article.
The Vegan Stir-Fried Rx To Slow Down Aging!
Need more recipes that’ll help you slow down the aging process? Here’s one-using tofu, a gluten-free, vegan alternative. Use tofu and vegetables to
make a tasty stir-fried dish.
Simple Rxs To Slim Down For Good!
Tired of yo-yo dieting? Well get off the dieting merry-go-round by using these simple tips. Use these tips to keep the weight off for good (the rest of your life).
Soup Recipes For Leftover Chicken!
Are you tired of the same old chicken noodle soup? Well, you’re in luck, here are 4 recipes for something other than chicken noodle soup, the recipes: Chicken gumbo, chicken tortellini, chicken tortilla and Greek chicken soup
The Mardi Gras Adult Beverage Rxs For Better Health!
Plan on going to Mardi Gras this year? If not, have your own Mardi Gras at home and make the drinks that are usually served at Mardi Gras. Drinks like Frozne Hurricanes, Pralin Milk Punch, Creole Bloody Mary and Strawberry Pimms Cups
The Winter Olympic Rxs To Lose Winter Weight!
If the Winter Olympics in China are inspiring you to get into shape, then you must read this post. This post tells you the best Olympic events that’ll help you get into tip-top shape just in time for the Spring and Summer season.
The Breakfast Cereal Rx For Faster Weight Loss!
If the boiled egg and turkey bacon for breakfast or bowl of oatmeal is getting old, why not go back to something you probably ate as a child. What is it? Cold Cereal! Yes, that’s right, many of you out there aren’t aware of how…