The Plant-Based Dairy Alternatives!
If you’re planning on going plant-based, (Vegan), you’ll probably want to continue eating some of the foods you’re accustomed to. And one of those foods is dairy. Yes, people still want milk and cheese, but now that you’re following a plant based diet, what do…
The Grocery Store Rxs For a Bikini Body!
It’s almost that time of year again. What time? Time to get into your bathing suits, and if you’re hoping to get into a bikini or a speedo, here are 6 foods that’ll help you lose the jiggle and wiggle from your thighs, back and…
Slimming Secrets From Hollywood Stars!
Have you ever wondered what slimming secrets some of your favorite stars use to stay slim and trim? Wonder no more, listed below are slimming secrets, 3 stars use to keep their figures in tiptop shape. a) Kelly Ripa- The popular talk show morning host…
The Healing Benefits of Summer Produce!
Eat Eggplant, Bell Peppers, Corn on the Cob, Green Beans, and CherryTomatoes! Summer is only a few months away and if you’re a fan of allthe produce that’s readily available, here’s some info you may not about the green beans, eggplant, squash and peppers, you’ll…
The Superfoods For a Hollywood Smile!
Teeth whitening products are a billion dollar a year enterprise. And if you’re thinking about investing any of your hard-earned money to whiten your teeth, perhaps a trip to your local supermarket will change your mind. That’s right, you can whiten your teeth naturally without…
The Adult Beverage Superfood For A Slimmer Waistline!
According to recent news, a lot of women have taken up drinking wine as a result of the pandemic, (Co-Vid-19). A glass (maybe two) of wine is okay, but if you’re overdoing it, and it’s causing you problems, you may want to stop right now,…
The Rainbow Rxs For Better Health!
Green foods seem to be the foods doctors and health specialists recommend to their patients and clients as a way to improveone’s health. That statement is true, but only partially true. You see, greens do improve your health, but let’s not forget the orange, red,…
The Best Natural Rxs To Protect Men From Prostate Cancer!
Breast cancer is to women, what prostate cancer is to men. And unfortunately, the rates of prostate cancer are going up. Well, you’re in luck, according to researchers there are some ordinary foods and non-food things that’ll help you lower your risk of ever being…
Japan and Korea’s Beverage Rx For Faster Weight Loss!
In the U.S.-soda and lemonade are the 2 go-to beverages when we want to quench our thirst in the Summer. But, if you head to Japan and Korea, you’ll want most likely satisfy your Summer thirst with a drink called Pom-Vinegar. A Pom-Vinegar, what is…
The Easter Entree Rx For More Energy!
Do you plan on serving ham or lamb this Easter? Why not do forgo these two popular entrees and try something different. Something different? Yes, as in pork tenderloin. Why pork tenderloin? Well, like lamb, it benefits your body in a number of ways, and…