Two Tasty Dishes For Better Hearing!
Hear ye, Hear ye, to improve one’s hearing you must make sure you’re getting enough potassium. As we age, we worry about a host of health problems: mental decline, muscle loss, deteriorating eyesight, creaky and achy joints an on and on, and losing the ability…
Thanksgiving Day Rx To Prevent Colds and Flu!
If you read our previous post then you’re well aware of the importance of getting plenty of zinc come fall and winter. Getting plenty of zinc helps thwarts colds and flu, and if you really want tomake yourself even more bullet-proof against colds and flus,…
Slow Cooker Rxs For Avoiding Colds and Flu!
Even though we’re still dealing with the pandemic (Co-Vid19), let’s not forget about the cold and flu season. And if you want to avoid colds and flu in the next few months, you can do so by making your immune system stronger. How does one…
T.V. Star’s Detox Rx For Looking and Feeling Great!
Are you suffering from GI problems, or blood sugar issues, painful inflammationor do you want to lose a quick 10 to 15 pounds (especially in the belly)? Well, you’re not alone, even T.V. stars aren’t expempt from suffering from the above mentioned health problems. And…
The Tasty Salad To Lower Blood Pressure!
Fall can be a blessing for a lot of us: leaves changing to beautiful red and orange colors,*the temperature dropping by a few degrees which stifles the humidity, and then of course the expectations of the holidays, (Halloween, Thanksgiving and Christmas). * For the best…
The Sweet Treat To Help Boost Fall Energy Levels!
With the Fall season in full swing, many of us will need help to get through the cold days and nights, the shorter days and the hustle and bustle of the holidays (Halloween through Valentine’sday). If you need an energy boost during this time, don’t…
Celebrity Chef’s Rx For Deeper Sleep!
Are you a fan of celebrity chef Giada DeLaurentiis! Well, according to recent reports-people are raving so much about one of her dishes that’s made with sausage, rigatoni and butternut squash, they’re making it year round. Butternut squash, the popular gourd that’s affordable and plentiful…
The Fall Smoothies For a Leaner Physique!
Drink your way to a flatter belly. If you’re like most Americans, then you worry about gaining weight come Winter time. You know, the endless supply of goodies from Halloween right up until Valentine’s day can wreak havoc on our waistlines, and if you want…
Sunday Morning Pancakes With Spiced Compote!
Recipe for Lower Calorie Pancakes! Are you a fan of Saturday or Sunday pancake breakfasts? Well, if you ditched the ritual of pancakes for something with less calories, it’s time to put them (pancakes) back on the menu. (Or serve them for Sunday Brunch) Popular…
A Fall Sweet Treat To Slow Brain Aging!
If you’re sweet tooth increases during the fall and winter season, you’re not alone, it happens to a lot of Americans. Why? Some say that like our ancestors, we go into a hibernation phase because of the shorter days and less sunlight and then some…