The Cheesy Italian Dish For Better Winter Health!
Turning back the clocks in November, the shorter days and less sunlight does more than disrupt our sleep, it can also throw off our body clocks. And thrown off body clocks can lead to insomnia, low energy levels and a slower metabolism. Luckily, there are…
A Sweet Treat To Ease Christmas Stress!
If the constant talk about Co-Vid 19 and all of the variants have you stressing out, or if you’re just overwhelmed with the planning of the upcoming Christmas holiday and you need some relief, try some natural remedies before asking a medical professional for some…
Simple Food Hacks For Sweet Lovers!
Bake Up a Storm This Christmas and New Year 2022! Plan on indulging in a sweet treat this Christmas? Or do plan on making a sweet treat this Christmas or New Year’s Eve? Well, you’re in luck, thanks to some amatuer and popular T.V. chefs…
The Healing Benefits of Christmas Leftovers!
Donating tips for all Conservationists! Save The Environment! You may have dozens of candy canes, or a fruitcake (or two) leftover from the Christmas holiday and you’re not sure what to do with them. Well, believe it or not, you can donate those cookies, Christmas…
Christmas Wine and Gourmet Food Gifts For Last Minute Shoppers!
If you’re planning on buying gourmet food or bottles of wine for a friend or family member for Christmas there are only about 5 days left. And if you’re also hoping to save a few dollars on these gifts, you’re in luck, listed below are…
The Comfort Food Rx For a Better Memory!
The Vegetarian Comfort Food! Are you a fan of one of America’s favorite comfort food, Mac & Cheese? It’s beloved by millions, but many are concerned about the calories. The Calories? Yes, from the pasta noodles to the cheeses, it can be a high calorie…
Quick and Easy Treats For The Holidays!
You want to serve snacks, (appetizers) for your party, get together or Christmas dinner and need something other than pigs-in-a-blanket, mozzarella bites or potato chips, here are 3 ideas that are delicious, easy to make and taste incredibly delicious. The Recipes For 3 Festive Appetizers….
The Beef Meal Rx For More Energy This Christmas!
If you use extra cups of coffee or candy bars to boost your energy levels, you may want to toss them and try the beef alternative. The beef alternative? Yes, roast beef, filet mignon or a big steak will supply you with the energy you…
The Slow-Cooker Rxs For Festive Holiday Drinks!
Did you think that your slow cooker only served one purpose? You know, to make tough cuts of beef tender or all-day spaghetti sauce, well, it’s not, it can do a lot more and by a lot more we mean-make tasty and festive Christmas drinks….
Low-Cost Rxs Of Super Agers!
Lessons from The Blue Zones! You may have heard the term “superagers” you know folks who live well into their 90’s and 100’s without any serious health concerns. And if you think becoming a superager involves being a strict vegetarian, exercising for hours on end…