The Supplemental Rxs For Losing Winter Weight!
Best Weight Loss Supplements of 2022! Yes, we’re all about finding natural solutions, (food, exercise and stress reducing techniques, meditation) to combat your health woes, but sometimes we may need a supplement to also help. The following supplements can aid you in your quest to…
5 “Superfoods” From India!
We can learn a lot from the people from India, food-wise. The people have used food to heal and prevent ailments and illnesses for centuries and we’re not talking about Chai tea or Ghee, and if you’ve ever wondered what are the “superfoods” they eat,…
Three Chicken Soup Rxs For What Ails You!
Chicken soup has been recommended to help you get rid of colds for decades, in fact, some even call it “Jewish Penicillin” because so many Jewish momsand grandmas have used it to help family members get over colds and flu, but hold on, in addition…
Fat-Melting Soup Rx For Vegans!
Diet Advice For Teen Vegans! If you have a teen or are a teen who plans on going “vegan” for the new year, (2022), remember to proceed with caution and follow a few rules. Eating this way can prevent and reverse serious conditions like heart…
All-Natural Hangover Cures From The Grocery Store!
11 Natural Cures For That Hangover! Happy New Year, 2022! The year 2021 is almost done and a new year (2022) awaits us, and if you’re planningto have a few adult beverages to ring in the new year, you may end up with a hangover….
The Simple Tricks To Make Resolutions Last!
It’s only a few days into 2022 and you’re already giving up on your resolutions, but wait, here are some great tricks to help that resolution of weight loss, smoking or saving money last for the rest of the year and beyond. The Tips: a)…
The Soul Food Rxs For a Prosperous New Year, 2022!
Eat your way to a healthy, prosperous and successful 2022. You’re well aware of how certain foods can benefit your mental and physical health, but are you aware that some cultures eat certain foods on New Year’s eve and New Year’s day to usher in…
The New Year’s Sweet Drink Rxs!
“Let Them Drink Cake”Marie Antoinette! If giving up cake (and other sweets) is your New Year’s resolution, then you should try drinking your cake. Drinking your cake? Yes, some bars across the U.S. are making sweet, creamy drinks that taste just like a slice of…
The World’s Healthiest Teas!
Coffee seems to grab all of the attention, but what about tea? There may be even more tea drinkers out there than coffee drinkers and if you consider yourself a tea drinker or tea lover, then this is the post for you. Tea can warm…
The Healing Benefits of Breathing For a Faster Metabolism!
Breathe your way to a better life! This blog is dedicated to finding the alternative methods to helping you get well and stay well, and those alternative methods aren’t just certain foods and exercise, it could be breath work. Yes, breathing properly can also benefit…