Three Cocktails for St. Patrick’s Day!
Plan on having a party this St. Paddy’s day? What type of beverages will you be serving? Need some tips? Here are three recipes for Beer-Cocktails.
Hollywood Stars and Their Favorite Low-Cal & Healthy Snacks!
If you’re curious about what some of your favorite stars like to snack on, put that curiosity to rest and read this article.
Five Simple (“Non-Food”) Tips for Better Health.
Who said getting healthy requires a ton of exercise and eating salmon and salad everyday? It’s not true, read this article for some simple ways to add years to your life.
Top Superfoods of 2024!
Are you curious about the top superfoods of 2024? Well, one superfood for the new year is a pulse. What is a pulse? Read this article for more info.
The 5 Best Fast Food Fish Picks For Lent!
Do you plan on giving up meat for Lent? Well, if you’re going to include more fish in your diet and aren’t really good at buying or cooking it, then here’s a list of the 5 best fish sandwiches you can buy at America’s favorite fast food restaurants.
The Ancient Grain Rx For Better Health!
Lower Cholesterol, Lower blood pressure, but what about Triglycerides?
Learn about the best food to lower triglycerides.
The Healthy Protein Rx For Women Over 50!
Are you making more hot tea, coffee and soups this time of year? Well, make that tea or soup healthier with some added collagen powder or gelatin.
The Bedtime Snack For Deeper Sleep!
You’re probably aware of the dangers of too little sleep, but did you know it can also raise your risk of getting type-2 diabetes? Read this for more info.
The Grocery Store Foods For Beautiful Hair!
Good health may actually start in the Kitchen and not at the Doctor’s office, but what about haircare? Well, it also starts in the kitchen. For thicker and longer locks-learn which foods are best. Read this article for more info.
The Sweet Rx For More Peace & Calm!
If you need more peace & calm in your life, perhaps taking this sweet treat can help you. This is a natural remedy and not a Dr. prescribed med.