The Grocery Store’s Preventive Medicine Against a Degenerative Disease!
Talk of other diseases and illnesses have taken a back seat to the Pandemic. You know, there’s no talk of Aids, the opioid problem, diabetes, heart disease or Parkinson’s disease. Yes, Parkinson’s disease, a nervous system disorder that strikes about 60,000 more Americans every year….
Slow-Cooked Southern Meal For Healthier Hair!
Yes, the title may be misleading, but the following recipe contains a protein that’s wildly popular in the South. The protein: Boneless Pork Shoulder. If you’re familiar with Southern cooking then you know all about pork roasts, pulled pork, Barbecues, etc. And if you’re from…
A Fast Food Treat That Fights Pain!
Is chronic pain something you live with on a daily basis? If it is, perhaps the natural remedies listed below can help. The Food Rxs: a) Fish Dinner- Eat 3 or 4 oz. of fatty fish a few times a week, and you could cut…
The Summer Picnic Side Dish That Prevents Diabetes!
Oh no, according to recent research, the number of people with Type 2 diabetes is in the millions, and with the pandemic (still in effect) that number is bound to go higher. Why? People are home, eating poorly, not exercising and getting very little sleep,…
Balancing Hormones With Natural Foods!
If headaches, heavy periods, pain, memory loss and hot flashes are getting to you, there’s some good news. The good news: The following (food) tips can help you feel great in less than a few months, no hormone replacement therapy needed. a) Eat Cruciferous Veggies-…
Slimming Secrets From Hollywood Stars Pt. 2!
As promised, we’re continuing to bring you more info on how some of your favorite stars maintain their weight. You may be thinking that since the money is limitless, they must have a whole team of trainers, private chefs, massage therapistsand beauty aestheticians at their…
Lower Triglycerides To Prevent Strokes & Heart Attacks!
Doctors are sounding the alarms about triglycerides. What are they? They’re a type of artery-clogging blood fat and due to the Pandemic, (all of the sitting around and being inactive)doctors are concerned that strokes and heart attack risks may go up. So, if you fit…
Thicker, Luxurious Hair Courtesy of The Grocery Store!
If you’re noticing more hair in the shower drain, (after showering)or if it’s just thinning, you may want to try and fix it with certain foods. Foods? That’s right, due to stress or the Pandemic, (Co-Vid-19), you may be eating foods that aren’t complementary to…
Natural Rxs To Prevent Food Poisoning at Summer Picnics!
It’s that time of year again, what time specifically? Time to enjoy the great outdoors and picnics. And if you plan on picnicking with family or friends, just make sure to stay safe. Stay safe? Yes, as in, avoiding food poisoning. Millions are affected by…
Natural Food Rxs To Lower Stress Levels!
If you’ve been diagnosed with high stress levels and your doctor wants you take Prozac or Zoloft, or Paxil or Lexapro, ask him (or her)if you can lower it holistically, as in changing your diet. And if her (or his) response is-“sure go for it,”…