Japanese Women’s Food Secret For All Women!
Ladies, have you been avoiding soy because of reports that it’s not that good for you? Well, you can continue to believe those stories, or you can believe the stories about women in Japan and China living well into their 80’s and 90’s without any…
The Summer Picnic Rxs To Cancer-Proof Your Body!
Now that Summer is in full-swing, you may want to take a few steps to “cancer-proof” your body. Cancer-Proof Your Body? Yes, by doing the simple steps listed below, you can reduce your odds of getting several cancers by 50% or more. The simple steps:…
Hollywood’s Green Smoothie For Youthful Skin!
Want to know the secret (green) remedy Reese Witherspoon and Drew Barrymore use to keep their skin youthful and taut? Well according to nutritionist-to-the-stars Kimberly Synder, the 2 stars drink a green smoothie to turn back the hands of time. Why a smoothie? The smoothie…
The Middle Eastern Rx For A Healthier Heart!
When you think of fast food in the U.S. what foods does one usually think of? Pizza, burgers, hot dogs, tacos and fried chicken. But, what if you were in a Middle Eastern country, what’s the most popular fast food in say -Syria, Lebanon, or…
The Healing Power of Summer Melons!
Does your mouth water when you think of Summer melons? You know, watermelon, cantaloupe and honeydew melon. Well, if you’re a fan, here’s some info on how that slice of watermelon or cantaloupe can bolster your health. a) A Mood Boost- It’s hard to be…
Gene Therapy At The Grocery Store!
Change your genes with food, exercise and cat videos. Do you think that just because Grandma or Grandpa had a certain illness or disease, you’re going to have it too? Think again, this simply isn’t true. Our bodies are made up of dozens of genes,…
The Very Appealing Rxs For Better Health!
Peels To Your Health! A quick question: Are you eating bananas, oranges, tangerines and kiwi? If you answered yes, good for you and now, a second question: Are you eating the peels? Yes, you probably eat potato skins and apple peels, but are you aware…
The Grilled Chicken Rx For A Younger Heart!
The constant talk about turning back the clock only seems to apply to one’s face or body, but what about the arteries? The arteries? Yes, just as you want a youthful appearance for your face and body, you should also want the same for your…
The Veggie Steak Rx To Sun-Proof Skin!
If you spend an inordinate amount of time outdoors during the Summer months, then you’re probably concerned about protecting your skin. Well, if you want the best protection, you may want eat the foods that work like sunscreen. Eat the following foods to strengthen your…
The Lunch Sandwich Rx For Better Health!
If you’re undecided as to what to have for lunch, you may want to go with the sandwich that can lower the risk of colon cancer, slow aging and keep your brain healthy. The Sandwich: A Tuna Sandwich! Here are 3 ways that tuna sandwich…