Simple Snack Rx To Prevent Holiday Weight Gain!
Maintain your weight this Holiday season. Oh no, it’s that time of year again.What time, you ask? The time when many of us give in to our food urges and desires. The endless temptation that runs from the end of Oct. (Halloween) to the second…
2 Soups To Prevent Winter Weight Gain!
If you’re one who puts weight on in the fall and winter, perhaps you’d like to try the soup Rx that’s recommended by the good doctor known as Dr. Oz. Yes, Dr. Oz who still has his afternoon show on recommends soup as the best…
The Breakfast Treat For a Better Memory!
For all of the breakfast eaters out there, do you prefer bacon and eggs? Or are you a bowl of cereal (hot or cold) type of man or woman? Or do you prefer the simplicity and health benefits of a green juice? Well, if you…
The Thanksgiving Side Dish To Lower Stress and Tension!
Are you planning a big Thanksgiving dinner this year? And if you are planning on cooking up a storm, what will the side dishes be? Well, if you’re one who usually gets easily stressed and anxiety-ridden, you may want to add some potato dishes to…
Leftover Halloween Candy Rxs For Better Health!
Now that Halloween is over, make sure you take advantage of the candy that’s being sold by your grocery stores. Many stores have to get rid of it to make room for the Thanksgiving and Christmas decorations and if you’re not a fan of candy,…
The Leftover Halloween Treat For Youth and Vitality!
Halloween’s Rx for the “Fountain of Youth!” Are you familiar with HGH? You know, “human growth hormone, aka the fountain of youth hormone. It’s been in the news for the past 2 decades and it’s something that Hollywood celebrities and professional athletes pay thousands of…
The Sunday Dinner Rx For Better Heart Health!
Keep your heart in tip-top shape this Fall and Winter. As the weather gets colder, the odds of having of a heart attack increases. Why, you ask? There are a few reasons, and they are: colder weather makes arteries tighten up and less flexible, and…
A Star’s Slow-Cooker Soup Recipe For Beautiful Tresses!
Reese Witherspoon’s Slow-Cooker Lentil Soup Recipe For Thicker and Luxurious Hair! It’s that time of the year. What time? To break out the Slow-Cooker. And if you’re a fan of slow-cookers and want thicker locks (hair) then this is the recipe for you. This slow-cooked…
Two Tasty Dishes For Better Hearing!
Hear ye, Hear ye, to improve one’s hearing you must make sure you’re getting enough potassium. As we age, we worry about a host of health problems: mental decline, muscle loss, deteriorating eyesight, creaky and achy joints an on and on, and losing the ability…
Thanksgiving Day Rx To Prevent Colds and Flu!
If you read our previous post then you’re well aware of the importance of getting plenty of zinc come fall and winter. Getting plenty of zinc helps thwarts colds and flu, and if you really want tomake yourself even more bullet-proof against colds and flus,…