The Fruity Rx For Lower Blood Sugar!
Preventing Type-2 Diabetes easily and effortlessly. Oh no, you’ve been told to lower your blood sugar and not really sure how to go about it. Well, you can cut way down on or toss out a lot of the foods you’re accustomed to eating and…
The Seafood Rx For Indoor Winter Allergies!
If you’ve been spending a lot of times indoors and are experiencing a stuffy nose, itchy, watery eyes and a cough that won’t go away, you’re probably thinking: My cold won’t go away. You may also think, it’s December or January so it’s possible my…
The Hot Beverage Rx For Nasty Colds!
What’s your go-to recipe for getting rid of a cold? Plenty of fluids? Bowls of chicken noodle or tomato soup? Sleeping more with extra blankets? Fasting? Well, medical professionals believe one or all of the above Rxs work, but you may also want to add…
All-Natural Energy Pick Me Ups!
If you find yourself ready for a nap about 1 or 2 pm and are thinking about reaching for that bag of Reese’s Pieces or snickers bar or can of red bull as a way to refresh and get re-energized, don’t do it. There’s an…
Simple Tips For a Christmas Pasta Party!
In a lot of American households pasta will be served this Christmas. What type of Pasta? Lasagna, of course and if you’re one who serves up lasagna the day before, the day of or the day after, here’s are tips to make your “Lasagna Party”…
Making More Space Rxs For The Holiday Feast!
Help For Those In Tiny Spaces (Apartments) In a past post, we revealed some tips on how to save big on your Christmas dinner, well today, it’s another post on savings, but this post is on how to save or make more space in your…
The Buttery Rxs For Better Tasting Holiday Treats!
If you’re forgoing butter because you think”it’s bad for you” or “it clogs arteries” or “it’s loaded with calories,” you may want to put it back on the menu. According to medical doctor and nutritionist, Mark Hyman (of the Cleveland Clinic Center and The UltraWellness…
Healthy Alternatives To Sugar For Holiday Baking!
The 3 Best Healthy Sweeteners! Are you planning on baking up a storm in the next 2 weeks? Well, if you’re concerned about the amount of sugar you’ll be using, you may want to take a look at this post. Why? Listed below, are sweeteners…
Sweet Christmas Beverage Treats For Adults and Furkids!
It’s unfortunate that eggnog is only served for about 4 weeks of the year. It (eggnog) does have some beneficial ingredients, like the egg yolk, the cinnamon, nutmeg and milk, and if you don’t have any issues regarding dairy, have a cup (or two) from…
The Healing Benefits of Christmas Teas!
Enjoy Tea and a Christmas Movie this Holiday season. The title says the healing benefits of Christmas teas and you’re probably wondering what is a Christmas tea and is it any different than regular tea? Yes, and the difference is that instead of a cup…