The Morning Beverage Rx To Slow Down Aging!
Coffee has been called a “miracle beverage.” It’s called that because it can help reduce your risk of heart disease, certain cancers, and diabetes. But new research says it can also help slow down the aging process. Not convinced? Well, read this article and become a believer.
The Top Eight Energizing Superfoods!
If fatigue sets in by 1:00 pm, you may not be eating the superfoods that supply you with the right vitamins and nutrients. Not sure what foods those are? Read this post to find out.
The Tasty Taco Rx For Faster Weight Loss!
Has your new year weight loss plan stalled? It may be the amount of fiber in your diet. According to researchers-we need to get about 30 grams of it (fiber) to really make weight loss a reality. So, if you’re not losing weight and want some tips on fiber and the foods with the most fiber, this is the article for you.
The Easter Dinner Rx For Longer Hair!
Concerned about thinning locks (hair)? Want to reverse that hair loss? Try the Easter meal Rx before taking any over-the-counter and Dr. prescribed medicine.
The New DNA Diet Rx To Slim Down Fast!
Did you follow the Blood type diet in the mid 90’s? Well, today, there’s a new and improved blood-type diet and if you want more details, then you must read this article.
The New & Improved Rxs For Grain Bowls.
Are you a fan of grain bowls? Well, if you’ve been only using brown rice or quinoa, try the new and improved grains known as sorghum, barley and millet.
These grains are also less inflammatory and easier-to-digest.
Sunday Side Dish For Stronger Bones!
Plan on making mashed potatoes for that fried chicken or pork roast? Well, make sure to use a combo of potato and rutabaga, serving it this way helps keep bones strong.
Slow-Cooked Meal For St. Patrick’s Day!
Plan on having the usual boiled corned beef and cabbage this St. Patrick’s day? Why not broaden your horizons and try this beer and molasses braised corned beef and mashed potato and cabbage combo side dish. Your taste buds will thank you.
Use Leftover Chicken For Tomorrow’s Lunch!
Use up that rotisserie chicken to make 3 dishes, the dishes: Citrusy Caesar salad, Double-Decker Club sandwiches and Hearty chicken noodle soup
and make sure to share these recipes
Incredibly Simple Rxs To Save On Your Grocery Bill!
The price of food is going up each week, and if you’re concerned, but aren’t sure about what to do about it, then you must read this post.