7 Tips For A Longer & Happier Life!
Want to live longer and be happier?
Well, follow these 7 simple tips. Let this be your new year’s resolution.
The Underrated Green Rx For a Healthier Gut!
Are you a fan of Brussels sprouts? Well, if you are, then you’ll be happy to know that eating some each week can do wonders for gut health. For more info-read this article.
Top Healing Beverage For 2024!
Are you a tea drinker? Do you prefer green, black or herbal tea? Well, get on board, the hot new tea of 2024 may be Cinnamon tea. Why? Read the article for more information.
The Mediterranean Rx For a Better Brain!
plan on going on the Mediterranean diet this upcoming year? (2024). Well, if you do, make sure you get plenty of this (good) fat in your system. The Good fat? Read the article for more details.
The 6 Best Holiday Foods For Better Immunity!
Want to avoid colds and flu this year? Well, look no further than your grocery store. The 6 Best foods to build a strong Immune system.
Three Holiday Drinks For Christmas and New Year’s Eve!
Need any ideas as to what adult beverages you should serve at this year’s Christmas party or dinner? Well, read this article for 3 recipes for adult beverages.
Sweet Drizzles for Holiday Desserts!
Need a sauce or (topping) for your choc. cake, pie or cheesecake this holiday season? No problem, here are 3 low-cost and decadent sauces for each dessert.
The Top Low-Carb Foods for The New Year!
Plan on losing weight and getting healthier in the new year? Well, here’s a list of some of the best low-carb foods to help you get slimmer and trimmer.
Getting in shape for 2024.
The Breakfast Rx For Air Plane Travelers!
Are you from the “I hate to eat breakfast camp?” Or do you prefer to start your day with a hearty breakfast? Well, if you’re in the big breakfast camp. then you may be able to overcome or avoid this air-traveling problem. The problem? Read this post for more details.
The New Vegetable Rxs For a Traditional Holiday!
If you’re a fan of Latkes, then you may want to try something unusual.
Yes, instead of frying potatoes to make your Latkes, use these 3 vegetables. The vegetables: read this article for more details.