About Us
A former yo-yo dieter who has spent the past 20 years learning any and everything about the benefits of fruits, vegetables, nuts, seeds, whole grains, fish and lean meats and now, wants to share that info with the rest of the world.
A former yo-yo dieter who has spent the past 20 years learning any and everything about the benefits of fruits, vegetables, nuts, seeds, whole grains, fish and lean meats and now, wants to share that info with the rest of the world.