You probably think that most female stars don’t snack, and if you think that, you’re wrong.
They’re not sitting around eating bags of chips or a few candy bars each day, but they do
snack and the snacks they choose are healthier and if you want to spend a little more
money and perhaps become healthier and leaner, do as the stars do and go for the following
snacks.

The stars and their favorite snacks:
a) Shania Twain-
The country star is still going strong as she nears 60 and the way she maintains
her figure is with the very popular green fruit.
The green fruit: Avocado.
She places 1/2 of an avocado in her smoothie so she’s not tempted by
chips, fast food or candy bars during the day. Eating 1/2 of avocado
each day decreases the desire to eat by 40% for 3 to 4 hours.
Plus, eating some avocado each day reduces the dangerous and
unsightly belly fat, which men and women are concerned with.
Go to youtube.com to find a number of ways to make avocados
more tasty.

b) Kathy Najimy-
Like a lot of women, Ms. Najimy has struggled with weight for decades.
Fortunately, she’s gotten it (her weight) under control and she still enjoys
a snack. Her snack choice today- Cheese, more specifically, vegan cheese.
She loves the cheddar version that has 1/3 the calories of traditional
cheddar. Research says that swapping meat and dairy for plant-based
alternatives can help speed weight loss by 95%.
The vegan cheese Ms. Najimy prefers: Chao Creamery Vegan Cheese.

c) Kate Walsh-
The former Grey’s Anatomy star has to maintain her long and lithe frame and
the way she does it is with Quinoa.
A quinoa bar to be exact. Ms. Walsh enjoys a Salted Vanilla Quinoa bar from
Ritch Rituals. The bar’s protein-rich quinoa shuts down cravings, while its
healthy dark chocolate brims with resveratrol, an antioxidant that reduces
the body’s ability to store fat by 80% and helps burn existing fat 250% faster.
Find this tasty bar online at RitchRituals.com

d) Jennifer Coolidge-
The popular character actress prefers to snack on something crunchy and no,
it’s not celery or carrot sticks. Her snack choice: Pork Rinds. Vegan pork rinds.
They’re considered an alternative to chips, and today, they’re gaining in popularity.
But there’s a catch, the catch: Ms. Coolidge’s pork rinds are not made from
pork, but from vegetables. The vegetables: mushrooms, yucca and onions.
Mushrooms are a proven slimmer and eating some each day helps you eat
400 fewer calories each day. Another benefit: Enjoy a cup of mushrooms each
day and you could lose 3 inches of belly fat in about 6 months.

e) Hilary Swank-
The oscar winning actress loves granola, but it’s not the sweetened and calorie-
laden type of granola most people eat. No, her favorite is an organic brand called
Granola Garden. For years we’ve been told to stay away from granola if weight is
a concern, but new research says that consuming a small amount of whole
grains each day can boost metabolism by 25% for faster fat burning and fill you
up faster, so you’re not tempted to eat other high calorie, not good-for-you snacks.
So, if you’re a granola lover, do like Ms. Swank and go for the healthier version
called Organic Granola Garden. It comes in flavors like Peanut-Butter, Apple
Cinnamon and Vanilla almond. Eat it right out of the container or pour on
some milk and eat it like cereal.

That’s it- 5 female stars and their snack secrets for maintaining weight and
hopefully, living longer lives.

Sources:
* OK Magazine, Celebrity Magazine, Oct, 2022 Edition
* First For Women Magazine – July 24, 2023 Edition
* Us Weekly, Celebrity Magazine
* People Magazine, Celebrity Magazine, Half Their Size

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