5 Female Hollywood Stars Reveal Their Favorite Slimming Snacks!
You probably think that most female stars don’t snack, and if you think that, you’re wrong.
They’re not sitting around eating bags of chips or a few candy bars each day, but they do
snack and the snacks they choose are healthier and if you want to spend a little more
money and perhaps become healthier and leaner, do as the stars do and go for the following
snacks.
The stars and their favorite snacks:
a) Shania Twain-
The country star is still going strong as she nears 60 and the way she maintains
her figure is with the very popular green fruit.
The green fruit: Avocado.
She places 1/2 of an avocado in her smoothie so she’s not tempted by
chips, fast food or candy bars during the day. Eating 1/2 of avocado
each day decreases the desire to eat by 40% for 3 to 4 hours.
Plus, eating some avocado each day reduces the dangerous and
unsightly belly fat, which men and women are concerned with.
Go to youtube.com to find a number of ways to make avocados
more tasty.
b) Kathy Najimy-
Like a lot of women, Ms. Najimy has struggled with weight for decades.
Fortunately, she’s gotten it (her weight) under control and she still enjoys
a snack. Her snack choice today- Cheese, more specifically, vegan cheese.
She loves the cheddar version that has 1/3 the calories of traditional
cheddar. Research says that swapping meat and dairy for plant-based
alternatives can help speed weight loss by 95%.
The vegan cheese Ms. Najimy prefers: Chao Creamery Vegan Cheese.
c) Kate Walsh-
The former Grey’s Anatomy star has to maintain her long and lithe frame and
the way she does it is with Quinoa.
A quinoa bar to be exact. Ms. Walsh enjoys a Salted Vanilla Quinoa bar from
Ritch Rituals. The bar’s protein-rich quinoa shuts down cravings, while its
healthy dark chocolate brims with resveratrol, an antioxidant that reduces
the body’s ability to store fat by 80% and helps burn existing fat 250% faster.
Find this tasty bar online at RitchRituals.com
d) Jennifer Coolidge-
The popular character actress prefers to snack on something crunchy and no,
it’s not celery or carrot sticks. Her snack choice: Pork Rinds. Vegan pork rinds.
They’re considered an alternative to chips, and today, they’re gaining in popularity.
But there’s a catch, the catch: Ms. Coolidge’s pork rinds are not made from
pork, but from vegetables. The vegetables: mushrooms, yucca and onions.
Mushrooms are a proven slimmer and eating some each day helps you eat
400 fewer calories each day. Another benefit: Enjoy a cup of mushrooms each
day and you could lose 3 inches of belly fat in about 6 months.
e) Hilary Swank-
The oscar winning actress loves granola, but it’s not the sweetened and calorie-
laden type of granola most people eat. No, her favorite is an organic brand called
Granola Garden. For years we’ve been told to stay away from granola if weight is
a concern, but new research says that consuming a small amount of whole
grains each day can boost metabolism by 25% for faster fat burning and fill you
up faster, so you’re not tempted to eat other high calorie, not good-for-you snacks.
So, if you’re a granola lover, do like Ms. Swank and go for the healthier version
called Organic Granola Garden. It comes in flavors like Peanut-Butter, Apple
Cinnamon and Vanilla almond. Eat it right out of the container or pour on
some milk and eat it like cereal.
That’s it- 5 female stars and their snack secrets for maintaining weight and
hopefully, living longer lives.
Sources:
* OK Magazine, Celebrity Magazine, Oct, 2022 Edition
* First For Women Magazine – July 24, 2023 Edition
* Us Weekly, Celebrity Magazine
* People Magazine, Celebrity Magazine, Half Their Size
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